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Friday, April 27, 2012

Running a Marathon Take Two



As Frank Shorter, 1972 Olympic marathon gold medalist once said, "You have to forget your last marathon before you try another. Your mind can't know what's coming." 

It has been five years since I ran, well ran/walked, the 2007 Chicago Marathon. It is hard to forget a race such as this.

A recap of the event in headlines the day after the race:


Death, Havoc and Heat Mar Chicago Race

CHICAGO, Oct. 7 — As temperatures soared into the upper 80s, hundreds of runners in the Chicago marathon fell ill and at least one died on Sunday, prompting officials here to halt the annual race for the first time in its 30-year history.

Read more at: http://www.nytimes.com/2007/10/08/us/08chicago.html?pagewanted=all


Heat Shuts Down Chicago Marathon, Leaves One Runner Dead, Scores Hospitalized

In scorching heat and high humidity, the Chicago Marathon took a deadly turn Sunday.

One runner died, at least 49 were hospitalized and thousands were denied the chance to cross the finish line in the race long known for its brisk fall temperatures and flat terrain.

Read more at: http://www.foxnews.com/story/0,2933,299956,00.html#ixzz1tGDHR12s

Monday, Oct. 08, 2007
When a Marathon Goes Wrong 
By S. James Snyder/Chicago

The numbers alone told much of the story: At the 30th annual Chicago Marathon Sunday morning, one man died, more than 300 needed medical attention from the city's overloaded emergency services — which were forced to reach out to the suburbs for additional ambulances — and fewer than 25,000 of some 45,000 registered runners actually finished the 26.2-mile course on an early October day where the midday temperature reached a record 87 degree.

Find this article at: http://www.time.com/time/nation/article/0,8599,1669408,00.html 


Video of the 2007 Chicago Marathon
http://youtu.be/OCRyQBCz5eg

Recap of the 2007 Chicago Marathon from Chicago Marathon History"The elite athletes as well as the mass of 36,000-plus runners were challenged by historic heat on the streets of Chicago. Temperatures soaring into the high 80s combined with high humidity forced organizers to halt the race for the first time in history.

Approximately three and a half hours after the official start, runners were rerouted to Grant Park and instructed to stop running as the heat was too intense to ensure runner safety. As a result, while the race welcomed its largest field to the start line (36,867), only 25,534 were able to officially finish the race."

And I was one of the 25,534 finishers. After 18 weeks of training hard with Hal Higdon’s marathon training program through CARA (Chicago Area Runners Association), I was forced to jog/walk from mile 13 to mile 26.2! I felt a sense of accomplishment for finishing and also a sense of defeat. Three weeks prior I had run a 20-mile race and finished under three hours. My marathon goal was to finish under four hours and I should have. Instead I finished the race in 5:28:13.

On a whim I threw my name into the lottery drawing for the 2012 Nike Women’s Marathon in San Francisco on October 14, 2012. Yesterday morning I received this email from them:

Dear Rebecca Rochester,

Whether it’s your first or fiftieth race, there really is no other feeling quite like standing at the starting line.
We’re so glad that in 2012, you’ll be sharing that moment with us.

That’s right, you read that correctly. You’ve officially been selected to run in the 2012 Nike Women’s Marathon in San Francisco. Congratulations!


Yeah!? I am excited for another opportunity to prove to myself that I can do this. Training starts today. I have Hal Higdon by my side and together we will get me back into running shape.

"It's not 26.2 miles...it's 10 water stops." –Unknown

Wednesday, April 25, 2012

Hoping to have a "brilliant" time in Europe

Traveling is one of my favorite things to do. The last time I was in Europe was 1999. It was the summer between my freshman and sophomore year of college, and I had decided to study abroad for the summer in Lüneburg, Germany. Study abroad after only one semester of German class at UW-La Crosse. I packed two giant suitcases and departed for Germany.

With my German language book in hand, I landed in Hamburg and had to find the train to take me closer to the University. I didn't know how to or where to purchase a ticket for the train, so I just hopped on. I would later find out that if someone had come through to check tickets, I would have received a hefty fine for not having a ticket. The train arrived in Lüneburg, and I grabbed my two giant suitcases and pulled them off. Two flights of stairs awaited me. No elevators. I grabbed one suitcase and lugged it up the stairs.  Then I sprinted down the stairs to get the other one. Ah! I must have looked very American.

I hailed a taxi to the University and arrived early for check in. I didn't know where to go or who to meet. So I just sat outside with my suitcases. I was tired and experiencing major culture shock. I phoned my mother and was in tears. When I got off the phone another student had arrived. We hung out until everyone else had arrived and got our housing assignments. I was going to live with three German students in an apartment. I unpacked and settled in. The summer studying in Germany was amazing. I promised myself I would come back to travel around Europe, and 13 years later I am.

“The world is a book and those who do not travel read only one page.” – St. Augustine

We are off to London on Sunday, so I decided to brush up on some British slang and phrases. Are we going to have a good time? Absobloodylootely! There will be no taking the piss. Blimey! It is going to be the bee's knee's of a trip. So Bob's your uncle!
  1. Cock-up – Screw up
  2. Bloody – Damn
  3. Give You A Bell – Call you
  4. Blimey! – My Goodness
  5. Wanker – Idiot
  6. Gutted – Devastated
  7. Chuffed – Proud
  8. Fancy – Like
  9. Sod Off – Piss off
  10. Lost the Plot – Gone Crazy
  11. Fortnight – Two Weeks
  12. Sorted – Arranged
  13. Kip – Sleep or nap
  14. Bee’s Knees – Awesome
  15. Know Your Onions – Knowledgeable
  16. Dodgy – Suspicious
  17. Wonky – Not right
  18. Wicked – Cool!
  19. Tad – Little bit
  20. Skive – Lazy or avoid doing something
  21. Quid – £
  22. Taking the Piss – Screwing around
  23. Pissed – Drunk
  24. Loo – Toilet
  25. Nutter – Crazy Person
  26. Knackered – Tired
  27. Gobsmacked – Amazed
  28. Dog’s Bollocks – Awesome
  29. Chap – Male or friend
  30. Bugger – Jerk
  31. Bog Roll – Toilet Paper
  32. Bob’s Your Uncle – There you go!
  33. Anti-Clockwise – We Say Counter Clockwise
  34. Throw a Spanner in the Works – Screw up
  35. Absobloodylootely – YES!
  36. Nosh – Food
  37. Shambles – Mess
  38. Brilliant! – Great!
  39. Dog’s Dinner – Dressed Nicely
  40. Easy Peasy – Easy
  41. See a Man About a Dog – Do a deal or take a dump
  42. Fit – Hot
  43. Don’t Get Your Knickers in a Twist – Don’t Get worked up
  44. The Telly – Television
  45. Cheerio – Goodbye
  46. Bits ‘n Bobs – Various things
  47. I’m Off to Bedfordshire – Going to bed
  48. Plastered – Drunk
  49. It`s monkeys outside – it is very cold
  50. Ace – Cool!

Stay tuned for more posts and pics from our trip. Cheerio!

Thursday, April 19, 2012

R Little Vineyard's Edelweiss + Wollersheim Marechal Foch = Cedar Creek Port Rose

Cedar Creek Winery (Wollersheim Winery's sister winery) will be releasing a Port Rose this Spring. In it will be grapes from my family's vineyard in Wisconsin. It is a blend of R Little Vineyard's Edelweiss and Wollersheim Winery's Marechal Foch grapes. My parents and I got a private tour of Wollersheim Winery's cellar with Philippe Coquard, co-owner and winemaker. We tasted the Port Rose out of the tank and it was outstanding. Philippe and his wife Julie were in Portugal on their anniversary trip when they tasted some Port Rose and thought we should do this. Philippe came home and the Port Rose was born.

It is going to be bottled and released in April sometime. The blend is about 3% Edelweiss and 97% Foch. Philippe said the Edelweiss adds a certain flavor profile to the wine. 

Wollersheim Winery was awarded 2012 Winery of the Year by the San Diego International Wine Competition. As Robert Whitley, Director of the SDIWC, put it, "...the Napa Valley thunder was stolen by a winery from Prairie du Sac, Wisconsin. Strange but true." Congratulations to them!

Wollersheim Winery was named 2012 San Diego International Wine Competition Winery of the Year


Philippe Coquard pours us a taste of the soon to be release Port Rose

R Little Vineyard's Edelweiss blended with Wollersheim's Marechal Foch to create Port Rose

R Little Vineyard located in Stoddard, Wisconsin

Pam and Bob Rochester enjoying the Port Rose

Bob, Pam and Philippe cheers the partnership between grower and winery

My Besties Bridal & Bachelorette Party: March 31, 2012

In March I travelled back to Wisconsin for a couple of weeks for work and for my best friend's bridal and bachelorette party. Nikki and Nick's wedding is Memorial Weekend in the Dominican Republic. I cannot wait! I got a lot of ideas for her party off Pinterest. Check out some pictures from the party below.


Ice Cream Cake

I rolled up napkins and put diamond rings around them.

Pinterest fruit kabobs and doughnut hole tree.

Yogurt parfait bar with mason jars.

Bride and bridesmaids (missing Sally and Sharri).


Nikki opening up gifts.

Nikki opening up gifts.


Bachelorette Nikki at Chula Vista Resort.

Pre-party before hitting downtown Wisconsin Dells.

Cheers to the future Mrs. Howe!


Me, Steph and Nikki downtown Dells.

Nikki and me. Don't know what I would do without her.


It was a fun night. Cannot wait for the wedding.